Sound Therapy session (in-person and online)
Sound therapy can address a wide range of issues including:
- Anxiety & Stress
- Trauma / PTSD
- Insomnia / Sleep Issues
- High Blood Pressure
- Poor Immune System
- Pain (Acute Or Chronic)
- Depression
- Making life decisions, clarity of purpose
Biofield Tuning session (in-person and online)
- Elizabeth is a certified practitioner https://biofieldtuning.wildapricot.org/Asia
- Biofield Tuning can help support the healing of trauma, PTSD, anxiety, depression
- Every relationship has a biofield around it, containing the wounds of that relationship. The other person does not need to be present or even aware of the session. We can heal the wounds in all kinds of relationships including:
- Spouse
- Parents / children
- Work colleagues / boss
- Friends
Mini Distance Healing Sessions
This 15-minute session may be short but it is very powerful. Elizabeth combines a number of healing techniques including Reiki, pyramid power and other cutting-edge technology to send healing to a person, and follows up by sending a short report of what she finds.
Thanks a lot Elizabeth
Thanks a lot Elizabeth. I slept like a baby. Just wake up few minutes ago. I will follow your advices. Once again, thanks for what you have done for me last night. Really appreciated.
~LD, Kuala Lumpur, June 2021
Sleep Therapy
Sleep is essential to good health, but many people find it difficult to relax and sleep well. Prolonged poor sleep can lead to:
- Weaker immune system
- Higher risks of premature death
- Depression
- Faster Aging
- Obesity
- Diabetes
- Increased likelihood of breast cancer
- Heart problems
- Stress
Sound therapy can be very effective at triggering the relaxation response in the nervous system, by entraining the brainwaves and slowing them down to Theta (dreaming sleep) and Delta (deep sleep). The therapeutic sounds cause the left brain (logical, critical, judgemental, worrying part) to switch off and fully activate the right brain, creating feelings of peace, deep relaxation and bliss.
When the brain produces Theta waves, the immune system is boosted and emotional issues are processed and integrated. This is essential for good mental health.
When the brain produces Delta waves, the body is able to repair itself more effectively, restoring physical health.
Sound Bath
Join us in a 60 minutes sound healing journey, be soothed and relaxed by the therapeutic vibrations from gong, crystal harp, crystal bowls and voice. This works for physical problems, aches, pains and stress and anxiety release.
Allow the soothing sounds to take you into a deeply relaxed altered state of consciousness, where your busy mind can switch off and blissful peace fills the body.
Mattresses and pillows will be provided for ultimate comfort while lying on the floor.
Autism and Hyperactivity
Sound is an effective complementary therapy, that works very well in combination with other therapies such as physiotherapy, occupational therapy and speech therapy.
There is a strong link between emotions, mind and body and when working with special needs children, it is important to integrate all three aspects into the sessions. These children are often highly sensitive and are affected by the emotional states of those around them. Therefore, when working with the children, it is helpful to also focus attention on the parents and their stress levels. The treatments combine therapeutic vibrations using various tools such as chimes, tuning forks, singing bowls, crystal harp and voice, along with essential oils, EFT (Emotional Freedom Technique), Emotion Code, affirmations and Reiki, as needed. This is combination called Vibrational Integration Therapy (VIT).
Once the nervous system has been calmed using VIT, other modalities can be much more effective than when the child is highly anxious and stressed.
Elizabeth is available for both face-to-face and Skype sessions, where she combines sound therapy with SAI® 4-Step Process (www.autismspiritualapproach.com) For appointments.
Sound Therapy Recordings
Elizabeth Huxtable has recorded two albums of therapeutic sounds:
- Celestial Garden has a selection of tracks to reduce anxiety and stress and induce sleep. It includes crystal singing bowls and voice, flute and xylophones and chakra chimes. Track #9 (Sunlight Sparkles on the Lake) was specially created to help autistic and hyperactive children to relax.
https://elizabethhuxtable.bandcamp.com/ - The Journey Home was created to support those with chronic diseases and health issues, as well as deep emotional problems. The earlier tracks using gong and drum can activate the body and emotions and the later tracks are designed to calm and soothe the body and mind using crystal harp, crystal bowl, voice and flute.
https://elizabethhuxtable.bandcamp.com/ - The Cosmic Journey: https://elizabethhuxtable.
bandcamp.com/album/the-cosmic- journey - Health and Positive Change with Sound Therapy: https://elizabethhuxtable.
bandcamp.com/album/health-and- positive-change-with-sound- therapy
Neuro-acoustic Sound Chair
Dr Jeffrey Thompson is a cutting-edge researcher in the field of binaural beats, which are used to reprogram neural pathways in the brain. SSA has the first neuro-acoustic sound chair in SE Asia. Based on a “Zero-gravity” design by NASA, the chair tilts back until the head and knees are at the same height. This puts the heart at rest and the body can completely relax. Shaker speakers are imbedded into the chair which vibrates with the low frequency sounds from the music, stimulating the kinaesthetic part of the brain. Special googles have flashing LED lights to stimulate the visual cortex in the brain. The auditory system is stimulated by the music being played through headphones.
By stimulating three parts of the brain simultaneously:
- Auditory
- Visual
- Kinaesthetic
reprogramming of the neural pathways is much more effective than just using headphones to create the binaural beats.
Sound chair sessions are 30 minutes long and with regular sessions, they have been clinically proven to create new neural pathways. SSA has a range of programs to choose from to help with:
- Sleep
- Memory and learning
- Creativity and innovation
- Peak performance
- Balancing emotions
- Physical healing
- Weight loss
- Autism
And many more.
Workshops
Elizabeth teaches an introduction to Sound Therapy in two one-day workshops:
- Sound Therapy Level 1
- Sound Therapy Level 2
These are suitable for:
- Those wishing to learn techniques to heal themselves and others with sound and music
- Practitioners of other modalities who wish to incorporate sound into their healing practices.
We cover the science of how sound therapy works and focus on the practical skills to use crystal and metal singing bowls, tuning forks and chakra chimes.
Voice Therapy Workshop:
Your own voice is the most powerful sound healing instrument there is. But many people have blockages and resistance in their throats that stop them from fully expressing themselves and using this powerful self-healing tool.
In this workshop, participants will learn techniques to clear the blockages so that they can fully use their voices to help themselves and others.